HIT 10100 Lighten-up II
During this activity course the individual will be working to improve cardiopulmonary function, increase strength and decrease risk factors related to fitness level. Workouts will be on an individual basis using a customized exercise training protocol. This course can be repeated 3 times, but cannot be used as a lifetime activity course for PE requirements. Transportation to HIT Center is the responsibility of each student.
Credits
1
Offered
Offered intermittently.