HIT 10200 Hit Fit I

This course is designed for adult recreational or occupational athletes who want to perform better, regardless of age or competition level. The course will be conducted one-on-one using the latest technology to test and design a customized training program for those that want to achieve and retain a high level of fitness for recreational competition, occupation requirements, or those that want to achieve their highest level of physical fitness. Lab fee is to cover pre and post testing levels. Transportation to HIT Center is the responsibility of each student.

Credits

1

Offered

Offered intermittently.